Vitamin A (retinol) promotes normal growth and development, fosters proper eyesight, mantains clear, healty skin and has been linked to cancer prevention. A vitamin is needed by the retina of the eye in the form of a specific metabolite, the light-absorbing moleculeretinal, that is absolutely necessary for both low-light (scotopic vision) and color vision.
Fresh carrot [...]

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Labels: antioxidant, B-complex, beta carotene, fresh carrot, green juices, pro-vitamin, retinol, riboflavin, vitamin A, vitamin B, vitamin C, vitamin E, whole grains