Your pelvis is located at the center of your musculo-skeletal system. It is the largest bone of your body and surrounded by the strongest muscles groups. It therefore serves as the base of support for practically all body movement – up-down, forward-backward and side-to-side.
This is why it is crucial that the [...]

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Labels: pelvis, posture, proper balance, proper pelvis tilt, proper postural patterns, proper structural realignment, the human hip